Melons are healthy for summer diet due to high water content. But in a watermelon vs muskmelon fight, what is…
Ashwagandha (Withania somnifera) is commonly known as “Indian Winter cherry” or “Indian Ginseng”. It is one of the most significant…
Guava is a delicious and nutritious fruit found all year round in most warm and temperate states. They are tasty…
Millions of adults have total cholesterol levels above 200, which puts them at risk for heart disease and stroke. If…
The ‘diet culture’ based weight loss industry is not ready to give up and keeps coming up with new, trendy…
If there ever were a day to dust off the pedometer and limber up for a bracing march, it’s today…
The monsoon will soon be here. Get to know about the special oil messages and therapy in Ayurveda to get…
Monsoon has arrived and it is soothing relief from the unbearable summer heat.(Healthy Diet) However, we need to remember that…
Almond milk is rich in several healthful nutrients By : Sentinel Digital Desk Published Almond milk is rich in several…
Watch out for ‘superfood’ labelled packaged foods. It's a brand new trend in the diet industry without any substantial evidence.…
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