Shasakasan or rabbit pose is a yogasan with several benefits. Let’s explore those benefits in this article. From…
Are you on track to meet your quarantine fitness goals but running out of time? Worry no more with Surya…
Besides its extensive usage in cooking, clove also works as a home remedy for cough, cold, head ache and more.…
5 Indian Superfoods That Can Do Wonders For Your Health Ever since the pandemic began, we all became conscious of…
Once upon a time, cinnamon was more valuable than gold. And while these days, most of us would rather get our…
I often have trouble falling asleep at night because my mind is still racing from my day and worrying about…
Surya Namaskar is the Sanskrit name for a sequence of twelve yoga asanas known as a Sun Salutation. The…
Mint leaves can do more than adding flavour to your food. They also have multiple health benefits. Mint leaves…
How to detect high cholesterol? 5 foods that strengthen the immune system Suffering from persistent colds? Follow this winter diet…
My first introduction to assertively mineraly black salt, or kala namak in Hindi and Urdu, was as an ingredient in Hajmola.…
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