Weight loss diet: Methi (or fenugreek) has a wide range of benefits for weight management. We discuss different ways to…
Explore the simplified guide to beetroot usage, its health benefits, and potential side effects. Are you a beetroot lover or…
Bhindi, okra or lady’s finger-there are multiple names for this nutritious vegetable which is grown in many parts of the…
Green tea is one of the oldest herbal teas known to man. It gained quick prominence in India after its purported…
Sattu powder is made of roasted gram flour (chickpea flour). Being an excellent source of plant-based protein, it is helpful…
Scientists have found that the concentrations of essential elements including calcium, iron and zinc in grains from present-day cultivated rice…
Using spinach can help your hair in more ways than one. Here’s how you can use spinach for hair growth…
Experts have found that salmon may not be as nutritionally-rich as previously expected, and revealed the fish we should eat…
Hair loss is a common concern affecting people worldwide, and in India, where food is not just nourishment but also…
Beetroot squash is a refreshing drink that can be enjoyed whenever you need a dose or rejuvenation. While the drink…
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