Turmeric milk tea, also called "golden milk tea," is a delightful concoction of earthy notes of turmeric with the creamy…
Want to break free from lifestyle disorders in a healthy way? Try naturopathy to bring alignment in the body, mind…
As you lay your head down to sleep tonight and dream all things weird and wonderful, scientists think your brain…
The popularity of magnesium supplements has been skyrocketing lately. In our hyper-busy lives, the growing demand for something that helps us relax…
18 Plants That Help You Sleep Better Than Ever Houseplants are the best roommates! They never eat your…
In a remote corner of Nagaland, India lies a village that defies the conventional idea of borders. Longwa, one of…
Practicing mindfulness can help you get a good night’s sleep. Learn why it helps and ways to add mindfulness to…
Shankhpushpi Medicinal Benefits: Here are the top 10 health advantages of drinking butterfly blue pea tea daily in the morning.…
The winter months always make us feel more lethargic. Cold weather, dreary skies and less sunlight make that afternoon energy…
Wellness in travel is nothing new, but certain adventure activities—like scuba diving—are getting their turn in the spotlight. “Scuba divers…
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