#weightloss

Why India’s Snack Game Is Turning Smarter, Simpler, And More Sustainable

India’s snacking culture is transforming. The modern Indian consumer is no longer snacking just for taste but for trust, nourishment,…

2 weeks ago

Why Kerala’s coconuts are disappearing

Kerala, historically known for its coconut-rich landscape, is witnessing a steep fall in coconut production due to climate shifts, labour…

1 month ago

Opinion | The Rich Get Fit, And Poor Get ‘Lectures’ – That’s India’s Ozempic Problem

Ozempic has arrived in India - and so has the moral panic around it.   India stands on the brink…

1 month ago

Plant-based diet with less meat will be good for humans and the world, says Lancet Commission

Focusing on sustainability while reducing food waste and improving production will help feed the world’s population and reduce environmental damage.…

2 months ago

Why Gen X women can’t stop eating ultra-processed foods

    Ultra-processed food addiction is surging among middle-aged adults, raising alarms for the next generation. Researchers found that middle-aged…

3 months ago

Avoid ultra processed food to reduce weight, new study reveals

The study found that even nutritionally compliant UPFs such as wholegrain cereals, protein bars, and flavored yogurts led to slower…

4 months ago

Jeera Water On Empty Stomach: What Happens When You Start Your Day With Cumin Seeds Water?

Drinking jeera water on an empty stomach in the morning, is advantageous since it helps with digestion, lessens bloating, and…

5 months ago

Coconut Water: Benefits, Side Effects, and More

Have you ever tried coconut water? And did you like the taste?  Prepared from clear liquid inside green coconuts, coconut…

5 months ago

Here’s Why Sattu Is The Perfect Food For Weight Loss

Here we share a list of ways in which sattu can promote weight loss and sattu recipes perfect for weight…

5 months ago

10 Health Benefits Of Consuming Ginger Lemon Tea In Winter

Here we discuss how consuming ginger lemon tea in winter can boost your health. Teas can be very healthy when…

5 months ago

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