#wellness

Coconut Oil in Belly Button: Exploring the Science-Backed Benefits

Key Highlights:  The belly button plays a key role in absorbing coconut oil.  Coconut oil in the belly button provides…

6 months ago

Lemon Balm? A Soothing Herb or Weight Loss Drug That Made It to Google’s Most Searched List

Lemon balm is often consumed as a tea, where its mild diuretic properties help reduce bloating and water retention. Lemon…

11 months ago

Watermelon or muskmelon: Which fruit is more hydrating?

Melons are healthy for summer diet due to high water content. But in a watermelon vs muskmelon fight, what is…

1 year ago

Are You Taking Care Of Your Eyes? Tips To Maintain Good Eye Health

"Our vision is unique, and one needs to care for one's eyes to view the world with a healthy perception,"…

2 years ago

What Happens to Your Body When You Take a Multivitamin Every Day

Adding daily multivitamins to the supplement stash is a popular path to take on the journey to better health and…

3 years ago

How Forgiveness Can Help In Maintaining Emotional Wellness

Millions of people across the globe suffer from mental illnesses. In most cases, the issue is diagnosed either at a…

3 years ago

Monsoon special: Ayurvedic treatments and diet during the monsoon

The monsoon will soon be here. Get to know about the special oil messages and therapy in Ayurveda to get…

3 years ago

There is a Reciprocal Interaction between Nature and Nurture!

http://santaclaratransfamilysupport.net/wp-content/uploads/nature-nurture.jpg The last two years have brought in radical changes in the lives of people across the globe. Life has…

4 years ago

The Breathing Trick That Helps You Fall Asleep In 60 Seconds

For those who suffer from insomnia, getting to sleep is a daily struggle. You may try taking vitamins, avoid drinking coffee,…

4 years ago

8 wellness habits to help you remain mentally strong

Your mental health is as important as your physical health. Inculcate these wellness habits to develop your mental strength. If…

4 years ago

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