When it comes to skincare, it is best to go back to nature. Most of us do not want to use any chemical-laden products on our skin and look for natural ways to keep it healthy. This is where Ayurveda can help.
Ayurveda is the ancient science of healing and a reservoir of many best-kept beauty secrets of nature. If you are looking for natural ways to take care of your skin, we have a list of easy-to-prepare face pack recipes that can help. Take a look.
Note: Although these recipes involve natural ingredients, it doesn’t make them entirely safe for you. You can be allergic to any ingredient. Hence, do a patch test before trying these recipes.
Turmeric is a natural antiseptic and has anti-inflammatory and antibacterial properties (1). It is also known for its skin brightening effects. Besan is a good exfoliant and helps in maintaining the pH balance of your skin.
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You Will Need
What You Have To Do
How Often You Should Do This
Two times a week.
Marigold is widely used in Ayurvedic face packs for its healing effect. A study done on human fibroblast cells (cells that produce collagen) found that due to the high levels of polyphenols, marigold extracts can prevent photoaging and degradation of the fibroblast cells, thereby maintaining healthy skin (2).
You Will Need
What You Have To Do
How Often You Should Do This
Three times a week.
Sandalwood oil has anti-inflammatory and antibacterial properties and may potentially help in inhibiting pigmentation related to aging and UV exposure and the growth of S.aureus (bacteria that cause acne and pimples) (3).
You Will Need
What You Have To Do
How Often You Should Do This
Two to three times a week.
Note: Before using any essential oil, a patch test is mandatory.
Honey contains vitamins, minerals, amino acids, antioxidants (flavonoids), and certain enzymes that make it a good anti-inflammatory, antimicrobial, healing, and cleansing agent. These properties of honey help to keep your skin healthy and prevent acne (4). Lemon contains vitamin C and citric acid. Many skincare enthusiasts swear by the brightening and astringent effect of lemon.
You Will Need
What You Have To Do
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How Often You Should Do This
Two to three times a week.
Note: Lemon juice makes your skin photosensitive. Hence, make sure you apply sunscreen before stepping out.
The topical application of lavender oil promoted collagen synthesis and wound healing in a rat study (5). Hence, applying lavender oil may help make your skin plump and healthy (by boosting collagen production).
You Will Need
What You Have To Do
How Often You Should Do This
Three times a week.
Note: Do a patch test before using lavender essential oil. Also, store it in an airtight bottle, away from sunlight, as oxidized essential oils may cause skin irritation.
Applying neem oil may reduce signs of skin aging. According to a study, topical application of neem oil on mice skin improved type 1 procollagen and elastin production and helped in reducing skin aging (6). Tulsi has antibacterial and anti-inflammatory effects that aid skin healing and keep it healthy (7).
You Will Need
What You Have To Do
How Often You Should Do This
Every alternate day.
Coarse rice flour can be a great substitute for store-bought scrubs. This face pack will help remove dead skin cells from your skin and brighten it.
You Will Need
What You Have To Do
How Often You Should Do This
Once a week.
Colloidal oatmeal (boiled oats) can cleanse your skin thoroughly. It contains saponins that can effectively remove all impurities from the skin. It also reduces skin inflammation (8). Along with turmeric and sandalwood, it makes for an excellent face pack to keep your skin healthy.
You Will Need
What You Have To Do
How Often You Should Do This
Two to three times a week.
This herbal face pack can fade blemishes by exfoliating your skin and removing dead skin cells. Besan and turmeric work together to reduce tanning and make your skin bright, while the lactic acid in milk keeps it soft.
You Will Need
What You Have To Do
How Often You Should Do This
Once a week.
Aloe vera face pack can help prevent acne. It promotes collagen and elastin production by stimulating the fibroblasts in your skin. This improves skin quality and health (9). Together with lemon and honey, it can brighten the skin and keep it soft.
You Will Need
What You Have To Do
How Often You Should Do This
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Two times a week.
Tomato contains lycopene that can protect your skin from UV ray damage (10). Multani mitti or Fuller’s earth has skin-cleansing properties. It removes dirt and impurities to keep the skin bright.
You Will Need
What You Have To Do
How Often You Should Do ThisTwo to three times a week.
A study found that amla or gooseberry might promote procollagen production and improve skin health. Amla was found to have skin tightening and firming properties (11). It suggested that amla extracts could have therapeutic and cosmetic applications.
You Will Need
What You Have To Do
How Often You Should Do This
Two to three times a week.
This face pack helps to calm your skin, brighten it, and keep your skin healthy and supple.
You Will Need
What You Have To Do
How Often You Should Do This
Two to three times a week.
Licorice can reduce sun-induced pigmentation. It contains glabridin, which has anti-inflammatory properties that help reduce pigmentation (12).
You Will Need
What You Have To Do
How Often You Should Do This
Two to three times a week.
Fuller’s earth or Multani mitti helps to cleanse your skin. It absorbs oil and dirt, removes dead skin cells, and brightens the face. Along with honey, it keeps your face clean, soft, and bright.
You Will Need
What You Have To Do
How Often You Should Do This
Two times a week.
These Ayurvedic face packs are easy to prepare, and the ingredients are readily available. If you are looking for a natural way to keep your skin healthy, you can try out these recipes. However, ensure you do a patch test to check if the ingredients suit your skin. In case of any allergic reaction, consult a doctor immediately.
NOTE – This article was originally published in stylecraze and can be viewed here
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