From countering sleep deprivation to reducing pain…
SAGARMANIS
Houseplants not only look gorgeous and brighten up our home, but they can also be great for our mental and physical health.
Compost Direct has created a new infographic revealing the health benefits of different types of houseplants. This includes jasmine which can help regulate emotions, pineapple plants to help get a good night’s sleep and feverfew to relieve headaches.
Take a look below to find out which plant you need to introduce to your home…
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Read Also : Plants for Health: Hidden Health Benefits of Indoor and Outdoor Plants
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NOTE – This article was originally published in House Beautiful UK and can be viewed here
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