Category: FOOD
Guava’s secret molecule could fight liver cancer
Chemistry breakthrough provides pathway to low cost liver cancer treatments. Summary:...
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What you eat affects your eyes: 5 foods that increase cataract risk
Cataracts are a leading cause of vision loss, but everyday food choices can make the problem...
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Dinner Too Spicy? Scientists Discover Natural “Anti-Spice” Compounds
A new study has identified natural molecules that suppress chili pepper heat, potentially...
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Samak Chawal: The fasting rice. That’s tradition, not a superfood
Samak Chawal isn’t magic, but it’s a fasting hero. Light, easy to digest, and rich in...
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Why Eating Right Isn’t Fixing My Hair Fall, Brittle Nails And Low Energy, Nutritionists Explain The ‘Hidden Hunger’ Paradox
I usually skip my breakfast as part of my intermittent fasting routine, eat a big lunch and early...
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Poha: The Ultimate 2026 Breakfast for Weight Loss
Table of Contents Nutritional Values of Poha for Weight Loss Poha for Weight Loss – Does it Help?...
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Sourdough vs Normal Bread: Key Difference Between Microbial Ecosystems Explained
Sourdough bread is made using a natural fermentation process involving wild yeast and lactic acid...
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Greek yogurt vs curd: What’s the difference?
Greek yogurt and curd differ in how they are made, their texture, taste and nutrient profile. The...
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Taco Bell Pulls Lettuce After Parasite Outbreak Sickens 1,600+ People
A cyclospora outbreak linked to Taylor Farms lettuce has sickened over 1,600 people. The...
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From Bhuna Chana To Sattu: 5 Indian Snacks To Make Your 5 PM Hunger Healthier
Ditch the packaged munchies and give your 5 PM cravings a desi, protein-rich twist with these five...
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India’s Forgotten Fruits: 5 Local Superfoods Making a Comeback
In India, mangoes, bananas, and apples are household staples. But hidden in our forests and local...
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Mediterranean diet linked to happier, healthier aging
The link between diet and physical aging is well established. How food shapes the mind in...
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