Navratri is an Indian festival celebrated in various parts of India. There are different reasons to celebrate with a different region. In some regions, the Navratri festival celebrated due to the victory of Goddess Durga Mata over evil demons. also in some region Navratna festival celebrated due to the victory of Rama.
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During Navratras, the Navratri diet plan is very important to our health. We have to very conscious about our health in these nine days if you are fasting. Most people are very careless about the “Navratri diet plan”. If you are trying to lose weight in Navratri then you to follow the Navratri diet plan properly.
Here we are giving “Navratri diet plan How to lose weight in Navratri fast”. read Navratri diet plan how to lose weight in fast article carefully and follow them for nine days you will definitely get a positive result. you can lose weight up to 4kg to 5 kg after strictly following Navratri diet plan: how to lose weight in Navratri fast.
Navratri diet plan: how to lose weight in Navratri fast.
Day 1 Navratri diet plan: how to lose weight in Navratri fast
- Breakfast: One apple, One glass milk or curd, and Ponytail flour
- Lunch: Roasted Paneer, cucumber sweet potato salad with one apple
- Dinner: Pumpkin vegetables, sweet potato boiled with Yogurt.
Day 2 Navratri diet plan: how to lose weight in Navratri fast
- Breakfast: Banana shake, Potato catch boiled and anyone fast fruits.
- Lunch: Shabudana khichadi, bit root salad with curd
- Dinner: Paneer Licking, papaya and chestnut flour
Day 3 Navratri diet plan: how to lose weight in Navratri fast
- Breakfast: 600 grams fast fruits salad, 40grams almonds, and nuts
- Lunch: Cucumber Salad of sama curd and rice casserole
- Dinner: 250 grams boiled potatoes, one apple, Two roti Ketu flour with one cup curd
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Day 4 Navratri diet plan: how to lose weight in Navratri fast
- Breakfast: Munna with one cup curd, papaya licking,30 grams almonds, and walnuts.
- Lunch: Two pieces of bread of Singhheed, Paneer spinach vegetable, and one cup curd
- Dinner: Gourd’s Vegetable Yogurt, Casserole of Sana Rice.
Day 5 Navratri diet plan: how to lose weight in Navratri fast
- Breakfast: Papaya a bowl, curd or milk Chilla or idli of Sama’s rice,
- Lunch: Gourd vegetable, Two loaves of potty flour, curd and an apple
- Dinner: Roasted potatoes Cheese tomato curry, a plate salad
Day 6 Navratri diet plan: how to lose weight in Navratri fast
- Breakfast: Six almonds and six walnuts with fruit chaat 100-gram cheese,
- Lunch: Two roti Ketu flour, one cup yogurt with Arabic vegetable
- Dinner: Curd and an apple with two roti of Singhala dough pumpkin vegetable.
Day 7 Navratri diet plan: how to lose weight in Navratri fast
- Breakfast: Almond-cashew nuts, walnuts, and pistachios, about 30 grams, one cup of yogurt, fruit chit a plate
- Lunch: Casserole, curd, an apple with vegetables
- Dinner: Roasted bread, roasted potato, and cheese cottage cheese, milk.
Day 8 Navratri diet plan: how to lose weight in Navratri fast
- Breakfast: 30 grams almonds, walnuts, Munna, one cup curd, papaya licking
- Lunch: Boiled potato, Two roti Ketu flour, raita of cucumber curd, one apple
- Dinner: Chestnut flour, Two roti of Singhala dough pumpkin vegetable
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Day 9 Navratri diet plan: how to lose weight in Navratri fast
- Breakfast: Boiled potatoes, Fruit chat, almonds, and walnuts.
- Lunch: Sabudana khichdi, Pumpkin vegetable one cup curd
- Dinner: Potty flour bread, Potato and spinach’s vegetable, one apple, one cup of curd
here it is “best healthy Navratri diet plan” for how to lose weight in Navratri fast. Follow this diet plan you will improve your health a lot. This 9 days Navratri diet plan help you stay fit. T
his is Healthy Navratri diet plan 2020 helps your body to detox while you are celebrating Navratri 2020. “Navratri diet plan” helps you to lose weight while you are fasting. Stay fit and happy Navratri 2020.
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