Organic Nourishment regimen 1

https://www.goodhousekeeping.com/beauty/anti-aging/a22850819/best-skincare-routine/

If you think there isn’t much of a difference between summer and winter skin, consider if you’d be wearing that incredibly stunning halter top with a tiny skirt in December. Have you simply said no? You’ve got your response. Your skincare regimen, like your outfit, must alter to match the demands of the season in order for your skin to appear its best all year.

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Let’s take a look at how your skincare routine changes from summer to winter, so you’re better prepared to care for your skin.

When the weather is hot, more of your skin is exposed to the sun. When the humidity and temperatures rise in the summer, your body perspires profusely in an attempt to cool itself. As a result, your skin’s oil glands are triggered, making your skin more prone to pimples.

The cold, dry winter season is tough on your skin and causes it to become extremely dry. Chapped lips and cracked heels are two of its most typical appearances. The drastic shift in temperature between outside and indoors is also bad for your skin. Dehumidifiers and interior heating are detrimental to your skin’s moisture balance.

Is your daily Nourishment regimen the same all year?

Are you the type of person whose skin gets greasy and itchy in the summer and dry and flaky in the winter? Then it’s possible that your skincare regimen is to blame. Because the seasons effect your skin so differently, your summer and winter routines should be slightly different.

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During the summer, your skin is exposed to excessive heat and warm rays of the sun, which can cause sweating and oiliness.

In the summer, your regimen should leave your skin feeling cool and invigorated. Furthermore, because the skin’s oil glands are more productive during the summer, acne and breakouts are much more common.

Exfoliation is thus needed in the summer. It is vital to exfoliate skin on a regular basis to remove all impurities and unclog the pores, this creates a clean surface that allows other products to penetrate.  During the summer, exfoliating with tomato juice works wonders since the tomato juice also assists in decreasing oiliness and cooling down the skin,” recommending a home cure.  Make a pulp out of half a tomato.  Then, combine it with granulated sugar, and your healthy exfoliant is ready to brighten your skin.

Of course, protecting skin from the sun and heat is necessary all year. However, it is especially necessary during the summer.” This may be accomplished by using a high-quality sunscreen with an SPF of 20 to 25 “SPF 40 or even SPF 60 is recommended for sun-sensitive skin. And, sure, it should be applied 20 minutes before going outside in the sun. Drink lots of water and, whenever possible, rinse your face with cold water.

Winter routine

In the winter, the cold and dry weather causes dry, dehydrated skin. “Application of sunscreen is still required for winters, especially since that UV rays are still invasive,” she added, adding that exfoliation is also necessary. Instead of tomatoes, you’ll need nutrients that will help moisturise your skin. “For example, the greatest natural components that may be used are oats and honey, granulated sugar and coconut oil, aloe vera and walnut powder, in the winter, exfoliating should be done just once a week.

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Remember to include a hydrating and nourishing mask. Combine half a teaspoon honey, one teaspoon pure almond oil, and one teaspoon dry milk powder in a small mixing bowl. Make a paste out of the ingredients and apply to your face. After 20 minutes, rinse with plain water to make your skin shine.

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