5 Surprising Foods That Contain Artificial Dyes
From wasabi peas to fresh oranges, synthetic food coloring lurks in unexpected places — at least...
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Author: Everyday Health
8 Healthy Reasons to Eat Dark Chocolate
If you’ve dreamt of eating chocolate every day, now you have an excuse — or eight....
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20 Healthy Snack Ideas Under 100 Calories
Smart snacking can be the difference between easy weight loss and a permanently stuck scale....
Read MoreFarm pioneers mixture of ‘rewilding’ and sustainable agriculture
A curlew wading at Wild Ken Hill (Wild Ken Hill/PA) A farm business is introducing beavers and “rewilding” some of its land alongside growing crops in a scheme which it hopes other landowners could follow. The Wild Ken Hill...
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Exercise and Physical Activity: What’s the Difference?
Learn the difference between physical activity and exercise, and how each can contribute to...
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