Moringa – Health Benefits, and Side Effects
The world is slowly waking up to a new superfood, one that’s native to India and that we have...
Read More
Author: HealthifyMe
Exercise Can Cause Muscle Cramps: Possible Causes
A muscle cramp is an involuntary contraction of one or more muscles. Muscle groups may be affected...
Read More
Normal Blood Sugar Levels – Everything You Should Know
The amount of glucose (sugar) in the blood (expressed in mg/dL) fluctuates during the day and...
Read More
A Guide to the Best Vegetables for Diabetes
Millions of people around the world are battling diabetes. As per the World Health Organisation...
Read More
Is Groundnut Good for Cholesterol? Let’s Find Out
Groundnuts, part of the pea family and incredibly rich in protein, are a nutritional force to be...
Read More
5 Smoothie Recipes for Weight Loss
The best way to slim down, without missing out on the proper nutrients, is by focusing on your...
Read More
Possible Causes for High Blood Glucose Levels
Everyone wants to take control of their health by monitoring it in any way they can. So you might...
Read More
Yoga Poses for Pregnant Women
Staying active and healthy during pregnancy can do wonders for you and your baby. Unless your...
Read More
Apricot for Diabetes – A Research-based Guide
Making specific dietary changes helps manage diabetes better. Researchers have noticed...
Read More
Does Dates Increase Blood Sugar?
Dates are well known for their excellent nutritional value and high iron content. This...
Read More
6 Natural Ways to Lower Your Cholesterol Levels
In simplest terms, cholesterol is a waxy substance present in your blood. It is essential for the...
Read More
List of Dry Fruits for Diabetics Patients to Eat
The sugar and calorie content of fresh and dried fruits is the main difference between them. The...
Read More
Is Guava Good for Diabetes? Let’s Find Out
Guava is a delicious and nutritious fruit found all year round in most warm and temperate states....
Read More
Raisins for Diabetics – Good for Blood Sugar?
If you are searching for a diabetic-friendly snack that won’t cause your blood sugar to spike, you...
Read More
Buffalo Milk For Weight Loss — Finding the Facts
Milk is nutritious and a good source of high-quality protein, essential for constructing and...
Read More
Is Jaggery Good for Diabetes?
While people with diabetes need to be mindful of sugar intake, there is no fixed rule to forgo the...
Read More
Glucose vs. Fructose: Differences and Effects
Sugar is one of the most vital ingredients in your daily meals. Many people start their day with a...
Read More
Is Onion Good for Diabetes? Decoding the Facts
The unique flavour of onions makes them a must-have ingredient in many Indian dishes, such as...
Read More
High Blood Sugar – 13 Causes of Glucose Elevation
Blood sugar fluctuates throughout the day. However, having persistently high blood glucose levels...
Read More
Is Banana Good for Diabetes? Find Out.
Banana is known for its versatility and high nutritional value. However, despite being a healthy...
Read MoreQuiz
Calculator
Green Stories provide Carbon Footprint, Water Footprint, CO2 Emissions, Fashion Carbon Footprint Calculator.
