Author: HealthifyMe

Can Exercises to Lower Cholesterol Level?

Posted by HealthifyMe | Dec 22, 2022 | FITNESS, Health | 1

One of the fatty substances that circulate in our blood is cholesterol. In excess, it can cling to...

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Natural Drinks to Lower Cholesterol: A Culinary Guide

Posted by HealthifyMe | Dec 19, 2022 | FOOD, Health | 0

Millions of adults have total cholesterol levels above 200, which puts them at risk for heart...

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Is Almonds Good for Cholesterol? Finding the Answer

Posted by HealthifyMe | Dec 17, 2022 | FOOD, Health | 0

High cholesterol increases your risk of developing several severe health conditions, including...

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Simple Tips to Lower Blood Sugar Immediately

Posted by HealthifyMe | Dec 17, 2022 | FITNESS, Health | 0

Lowering and keeping blood sugar in the ideal range is key to avoiding the risk of certain chronic...

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How to Increase Blood Sugar Level?

Posted by HealthifyMe | Dec 14, 2022 | FITNESS, Health | 0

People absorb glucose from food, and the bloodstream transports it to every cell in the body,...

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Diabetic Breakfast for Healthy Diabetes Management

Posted by HealthifyMe | Dec 12, 2022 | FOOD, Health | 0

It is widely accepted that breakfast is the most important meal of the day, especially for those...

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Is Cucumber Good for Diabetes?

Posted by HealthifyMe | Dec 10, 2022 | FOOD, Health | 0

Diabetes is a common problem among people. The most common symptom is persistently high blood...

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Normal Blood Sugar Levels – Everything You Should Know

Posted by HealthifyMe | Dec 7, 2022 | FITNESS, Health | 0

The amount of glucose (sugar) in the blood (expressed in mg/dL) fluctuates during the day and...

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Which Fruit is Good for Diabetes Patients?

Posted by HealthifyMe | Dec 5, 2022 | FOOD, Health | 0

Diabetes is a chronic condition in which the body fails to maintain healthy blood sugar levels....

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Does Dates Increase Blood Sugar? Let’s Find Out!

Posted by HealthifyMe | Nov 23, 2022 | FITNESS, Health | 0

Dates are well known for their excellent nutritional value and high iron content. This...

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Green Tea vs Milk Tea – Which is healthier?

Posted by HealthifyMe | Nov 22, 2022 | FOOD, Health | 0

Water is the elixir of life and essential for your well being. However, tea ranks next on account...

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Soybean – Health Benefits, Nutrition Value & Recipes

Posted by HealthifyMe | Mar 21, 2022 | FOOD, Health | 0

Soybean or soya bean is a species of legumes that has become one of the most widely consumed foods...

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The Ultimate Guide to Foods for Healthy Bones

Posted by HealthifyMe | Mar 17, 2022 | FOOD, Health | 0

Bones and skeletons form the integral structure of the human body. Our bones provide structural...

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The Potential Health Benefits of Pineapple

Posted by HealthifyMe | Dec 2, 2021 | FOOD, Health | 0

Whether to be added on a pizza or not, this tropical fruit offers much more than just a sweet...

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Protein Rich Food: Diet Plan, Benefits and Vegetarian Recipes

Posted by HealthifyMe | Nov 24, 2021 | FOOD, Health | 0

Protein is considered to be the building blocks of the human body. The body needs protein rich...

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10 Health Benefits of Eating Star Fruit/Carambola

Posted by HealthifyMe | Aug 2, 2021 | FOOD, Health | 0

Star Fruit: The Introduction Star fruit is something that you can easily find anywhere in India....

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Diet Plan for COVID-19 Affected Patients

Posted by HealthifyMe | May 7, 2021 | FITNESS, Health | 0

Coronavirus (COVID-19) is an illness caused by a new strain of coronavirus severe acute...

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What are Millets: Types, Benefits and Recipes

Posted by HealthifyMe | Feb 4, 2021 | Health, FOOD | 0

More and more people around the world are waking up to the uses of millets and consuming a diet...

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