Author: Onlymyhealth.com

Expert Shares 9 Simple Ways To Quit Sugar For Good

Posted by Onlymyhealth.com | Jul 12, 2025 | FITNESS, Health | 0

Quitting sugar doesn’t mean you have to give up all the joy and flavour of eating. Instead,...

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From Lowering Cholesterol Levels To Managing Type 2 Diabetes, Here Are Benefits Of Practising Shasakasan

Posted by Onlymyhealth.com | Jan 11, 2025 | FITNESS, Health | 0

  Shasakasan or rabbit pose is a yogasan with several benefits. Let’s explore those benefits...

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Power of Walking: Why 30 Minutes, Five Days a Week Works Wonders for Your Health

Posted by Onlymyhealth.com | Nov 23, 2024 | FITNESS, Health | 0

This simple prescription can yield profound benefits. So lace up your shoes, step outside, and...

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5 Health Benefits Of Drinking Coconut Water On An Empty Stomach

Posted by Onlymyhealth.com | Oct 26, 2024 | FOOD, Health | 0

Drinking it on an empty stomach helps reap the maximum benefits of coconut water. Read ahead to...

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Pomegranate Juice Reel Kunal Kapur Goes Viral, Here’s Are Tips On Making Juice And Benefits of It

Posted by Onlymyhealth.com | Oct 12, 2024 | FOOD, Health | 0

Antioxidant-rich pomegranate juice gives you numerous health benefits. Know easy tips from Chef...

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Want To Lose Belly Fat? Here Are 6 Morning Drinks To Reduce It

Posted by Onlymyhealth.com | Sep 12, 2024 | FOOD, Health | 0

    Finding difficulty in fitting in your pants? The bulging belly is not letting you...

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6 Vegetables That Increase Uric Acid Levels As Per Study

Posted by Onlymyhealth.com | Aug 22, 2024 | FOOD, Health | 0

Are you looking for ways to improve your diet but don’t know if certain vegetables cause a...

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Here Are 8 Amazing Reasons Why You Should Drink Coriander Water Daily

Posted by Onlymyhealth.com | Jun 22, 2024 | FITNESS, Health | 0

Have you ever tried coriander water which can triple the health benefits provided by Dhania?...

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5 Anti-inflammatory Teas Beneficial For Health

Posted by Onlymyhealth.com | Jun 1, 2024 | FITNESS, Health | 0

Looking for healthy beverage options? Read this article on anti-inflammatory teas and their health...

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Diabetes Diet: Expert Lists Seeds That Can Regulate Blood Sugar Levels

Posted by Onlymyhealth.com | Mar 9, 2024 | Uncategorized | 0

Managing your blood sugar levels is crucial when you are diabetic. Read on to learn which seeds...

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Coconut Flour For Weight Loss: Expert Lists The Benefits And How To Add It To Your Diet

Posted by Onlymyhealth.com | Feb 17, 2024 | FITNESS, Health | 0

Coconut flour is a nutritious option for weight loss in gluten-free or low-carb diets. Here are...

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Vitamin B12 Boost: 5 Dry Fruits Packed with Nutritional Power

Posted by Onlymyhealth.com | Jan 20, 2024 | FOOD, Health | 0

In the quest for a balanced and nutritious diet, vitamin B12 plays a pivotal role in supporting...

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Alum In Ayurveda: From Infection To Odor, This Ingredient Has Major Significance In Health

Posted by Onlymyhealth.com | May 18, 2021 | AYURVEDA, Health | 0

  Alum or fitkari is a medicinal ingredient which has a myriad health and lifestyle benefits....

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Best Ayurvedic Herbs To Boost Immunity Against COVID-19

Posted by Onlymyhealth.com | Apr 12, 2021 | AYURVEDA, Health | 0

Coronavirus pandemic has taught us many lessons where the most important of them all is the...

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