Eating Mushrooms May Lower Risks of Anxiety and Depression
Key Takeaways A large study found that people who eat mushrooms have a lower chance of anxiety and...
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Author: Verywellhealth
Barley: A Nutty Grain Packed With Benefits
Barley is a grain that comes from the grass family. It’s high in fiber and known for...
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The Health Benefits of Triphala
Long used as a general health tonic in Ayurveda, Triphala is now touted as a natural remedy for a...
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