Category: FOOD
Takeaway Coffees May Contain Thousands of Microplastic Fragments, Study Warns
(IOHM89/Getty Images) It’s 7:45 am. You grab a takeaway coffee from your local...
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Rice morning, noon, and night: why the Japanese don’t gain weight
In Japan, rice isn’t just a side dish — it’s the heart of every meal. Yet despite...
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Why India’s Snack Game Is Turning Smarter, Simpler, And More Sustainable
India’s snacking culture is transforming. The modern Indian consumer is no longer snacking just...
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What you eat affects your eyes: 5 foods that increase cataract risk
Cataracts are a leading cause of vision loss, but everyday food choices can make the problem...
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Why Gen X women can’t stop eating ultra-processed foods
Ultra-processed food addiction is surging among middle-aged adults, raising alarms...
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Dinner Too Spicy? Scientists Discover Natural “Anti-Spice” Compounds
A new study has identified natural molecules that suppress chili pepper heat, potentially...
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Samak Chawal: The fasting rice. That’s tradition, not a superfood
Samak Chawal isn’t magic, but it’s a fasting hero. Light, easy to digest, and rich in...
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Guava’s secret molecule could fight liver cancer
Chemistry breakthrough provides pathway to low cost liver cancer treatments. Summary:...
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Can cereal microgreens become the next sustainable superfood?
Tiny cereal greens like wheat and quinoa could outshine their mature counterparts with...
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Is Plant Protein Better Than Animal Protein? Experts Weigh In
Experts suggest that while animal protein may be more efficient, plant protein brings added health...
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Food scientists identify worst additives for longevity: flavours, sweeteners, and colourings top list
A landmark UK Biobank study reveals that not all additives are equal: while sugars, sweeteners,...
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The 18 Best Protein Sources for Vegans and Vegetarians
A common concern about vegetarian and vegan diets is that they may lack sufficient protein. But...
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