Hello Friends, I hope you all are safe with your family. Today we all are going through a tough and difficult time just because of Covid-19 and almost the whole world is adopting the lockdown procedure to becoming safe from this world-wide pandemic disease. And this lockdown could be increase if Covid-19 is not yet controlled. But it is also a fact that after sometimes our government will remove the lockdown and will start to focus on the economic conditions of our country. So it is also our responsibility to adopt some precautions in our daily life to be safe from covid-19 and be responsible citizens.
When the lockdown has been started till then we all are following all the updated about corona virus and many more things that is related with it and always willing to get any relief related information because we all want to come in normal life as it was earlier.
But here one most important part is also hinting us that it a pandemic disease which is spreading man to man and is not easy to get off from this situation after the removal of lockdown and we all have to learn the new habits of our life style that is really necessary to living the safe life after the long lockdown period.We have done study about the most danger world wise pandemic diseases of past and after analysis of past and current situation, we can say that we if we want to keep our self-safe in future then we have to adopt the new culture and habits which are as follows:
Don’t do handshake and start expressing verbal greeting
Greeting are most common culture that is part of our life and it help us to establish good relationship with our loved ones and set a positive feeling for any conversation with your family members or with your professional colleagues.
And handshake is the most culture that is adopted worldwide. But after the lockdown it must not be our new habit of greetings because it is the most effective way when any unwanted disease can reach to use by someone else.So for preventing it we all should adopt a new way of greetings that should be verbal greeting and no need to come closer with someone else. This verbal greeting could be anything that our worldwide location and language support but we should follow it for keeping us and our family safe.
Read Also : Valuing traditional ecological knowledge and indigenous wisdom , https://greenstories.co.in/indigenous-wisdom/
Always wear Mask when out from home after lockdown
Wearing Mask is one of the best ways for keeping our-self safe from disease. It works from two ways to disease protection. First, it protects our self to get disease through respiratory way and second it also protects other to us in same manner. When we come closer to anyone then through respiration we also get affected by any disease that may come to us by respiratory way.
And after lockdown we should adopt this new culture to wearing mask on face when we are out of home by any reason.We can use a reusable mask that we can make very easily at our home by any sort of cotton cloth. And if we adopt this habit of wearing mask after lockdown then it will help us to get protection from many diseases.
Maintain safe physical distance with others
After lockdown it must be our habit to maintain physical distance with others when we are out from our home due to any reason. Maintaining physical distance is also a way to keep our self-safe from many diseases that may be carrying by someone else who are affected by it.And this should be our new habit of work place culture also now it the time to think about new ways of working that can reduce the chances of physical closeness at work place.
Improve personal and professional Hygiene habits
After lockdown it is also required to improve our basic hygiene habits of many ways either it could be washing hands or eating road side foods. Now this is the time to get it seriously and follow all hygiene rules strongly. This part also need to improve it you are running a business so that people who are your potential client may come to you after believe that you are maintain all personal and professional hygiene measures so that your client would be come with safe feeling.And after lockdown we must adopt these hygiene methods for our personal and professional life that could be
Personal life hygiene habits after lockdown
Maintain Proper arrangement of hand wash and sanitizers in our homeWash clothes daily and wear clean clothesMaintain physical or social distancing when outside of homeMaintain physical or social distancing with sick peoples
Professional life hygiene habits after lockdown
Maintain Proper arrangement of hand wash and sanitizers in working place.Wash or sanitize hands when need to touch common surface of working places.Avoid paper works and move for digital records and communication.Implement systems so that most usable items can be used without physical touch.Like water coolers, pantry items and common washrooms etc..
Improve self and family immune system
Our immune system of self-body is the most effective weapon for protecting us from most of the disease so for this we should not wait for opening the lockdown and start improving it by regular exercise, Yoga and following healthy diet. From now onwards we should start daily exercise and some physical activity to boost our own immune system so that disease cannot be affecting us easily. Also we should try to add some immune boosting diet on regular basis so that it improve and help our body to protect from many diseases.
After lockdown avoid unnecessary traveling
Unnecessary Travelling is also a cause of spreading disease from one place to another place and recently I have read a survey that shows that most of the covid-19 patient almost travelling outside from home and affected somewhere by this corona virus so when the lockdown will remove it should be on our habit that we should avoid travelling if it is not really necessary.And if we make a list of all important work and schedule them then we can follow this easily.
For example when it is necessary to go outside from town then we can use our own vehicle along with following all the vehicle driving rules and regulations.
When we need to outside from home for any necessary reasons then we can complete all work together that need to do on one or two days.
Today whole government team is doing their job properly and now it’s our turn to set an example to protect from this pandemic disease. And we can also contribute our part by following all rules that our local government is setting for us. So let us together adopt new way of life and start fight against this type of pandemic disease for forever.
Thanks
