6 High-Carb Foods You Should Not Skip From Your Weight Loss Diet
Carbs are important for the day-to-day functioning of our body. Instead of cutting carbs...
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Tag: #bananas
Weight Loss Diet: 10 Affordable Superfoods Perfect For Weight Loss
Weight Loss Tips: Chia seeds may seem like a premium superfood, but they are affordable in small...
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Boost your mood naturally: Foods that make you happy
Popularly known as the happy hormone, dopamine enhances feelings of well-being and pleasure....
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Don’t blame farmers for pollution. They are victims too
The environmental crisis demands a holistic approach to safeguard health and livelihoods Smoke...
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8 Best Foods That Make You Happy, According to Science
Need a lift? Here are our favorite snacks for when you’re feeling down. Boost your mood with...
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The benefits of green banana flour, a new superfood and wheat flour substitute that’s gluten-free and promotes gut health
Rich in fibre and nutrients and low in fat, green banana flour helps prevent overeating and is...
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The 26 Best Snacks For Runners
Snacking can get a bad rap but healthy snacks are actually an important part of...
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Should fruit be eaten before or after meals?
Fruits are an important part of a healthy and well-balanced diet. They are low in calories and fat...
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9 Healthy Foods That Lift Your Mood
When you’re feeling down, it can be tempting to turn to food to lift your spirits. However, the...
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Top 10 Fat Burning Fruits to Supercharge Your Weight Loss
With chaotic schedules, grabbing at random junk food between meals, skipping gym hours and sitting...
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