12 health benefits of drinking amla juice on an empty stomach
Amla, aka Indian Gooseberry, is packed with essential nutrients, especially vitamin C. Hence,...
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Tag: #blood sugar
6 Interesting Makhana Benefits
Makhana is a type of seed derived from the Euryale ferox plant. They’re also sometimes...
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Why Cucumber Salad Is Going Viral on TikTok: 5 Simple Recipes to Try
Cucumber salads and recipes are going viral on TikTok thanks to creators like Logan Moffitt...
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Diabetes Management: How To Regulate Blood Sugar Levels Naturally Amidst Heatwave?
Many a times diabetes patients find it very difficult to manage their disease due to the heat and...
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Drinking fruit juice is not always healthy. Keep in mind how much you are drinking
Are you heading to the kitchen to squeeze out a glass of fresh fruit juice? Hold on for a minute...
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Why ‘one meal a day’ diet can do you more harm than good
Fans of ‘omad’ include Bruce Springsteen and Coldplay frontman Chris Martin. For most...
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Nosh on Kanji, the ‘queen of fermented drinks’, this winter
This winter, sip on the superdrink Kanji, a homemade probiotic drink, which is enriched with the...
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