IRRI scientists identify rice varieties with anti-cancer properties
Scientists now in the hot pursuit of genes that are responsible for anti-cancer properties Here’s...
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Tag: #blueberries
7 fruits to plant in April for years of tasty homegrown harvests, plus expert planting tips
An exceptional selection of fruit trees and soft fruit can be planted this month A garden rich in...
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8 fruits that may cause belly bloating — and how to prevent it
Fresh fruits should be part of your diet. They are healthy, but some of them may cause bloating....
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21 Foods That Can Save Your Heart
Fresh Herbs 1/21 When you add these to foods instead of salt and fat, you’re making a...
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Go desi! 5 Indian alternatives to international superfoods
Are you tired of spending triple the money on international superfoods? Try these Indian...
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10 Anti-Aging Foods to Support Your 40s-and-Beyond Body
Beautiful, glowing skin starts with how we eat, but these anti-aging foods can also help with more...
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Arthritis Diet Plan Chart – Foods to Eat and Avoid
Arthritis refers to inflammation of the joints. It is a common condition that can cause pain,...
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Black tea may help your health later in life: Study
The key is flavonoids, which are naturally occurring substances found in many common foods and...
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Top 10 Superfoods of 2022, According to More Than 1,100 Registered Dietitians
Want to know what healthy foods people will be talking about this year? We’ve got you...
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20 cardio exercises to do at home with minimal equipment, from beginner to advanced
People do not need a lot of equipment for cardiovascular exercise. Instead, they can take part in...
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Add These 7 Vitamin C Rich Superfoods to Your Diet to Reduce Stress, Anxiety
It’s a frightening time. The world is in the midst of a pandemic, some are in areas where the...
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Ten Benefits of Blueberries You Didn’t Know
Blueberries may be small, but this little fruit packs a nutritional punch. Whether fresh or...
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