Your Blood Type Could Predict A Stroke Before 60. Here’s Who’s Most At Risk
A recent study found that individuals with the A1 subgroup of blood type A have a 16% higher risk...
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Tag: #cycling
Morning Stroke Symptoms In Men: 7 Lifestyle Modifications To Prevent Wakeup Brain Stroke
Morning Brain Stroke Management Tips: Top 7 signs of ‘wakeup strokes’ in men and...
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Empower yourself with five practical ways to combat air pollution
Pradip Shah, Co-founder and Director of Grow-Trees.Com, says everyone can do something to mitigate...
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What Does it Mean to Live a Net Zero Carbon Lifestyle?
When you look at numbers around climate change, the chances of understanding them are probably...
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Rural tourism explained: What, where and why
Rural tourism is an important part of the tourism industry around the world. From walks in the...
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9 Benefits Of Performing Cardio Exercises Daily
Performing cardiovascular exercises on a daily basis can provide many benefits that improve...
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The wonders of winter workouts
Exercising in colder temperatures offers many advantages. Even though the temperature has dropped,...
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8 SUSTAINABLE NEW YEAR’S RESOLUTIONS FOR 2023
As the New Year approaches, lots of us are reflecting on what we’ve achieved this year, as well as...
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View | Cycling to sustainability: The need to change commuter behaviour
MiniIndia is on the cusp of a behavioural transformation in favour of cycling. This is witnessed...
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Muscle-strengthening exercises may lower risk of death
The authors of a new meta-analysis of prior studies wanted to determine how much time adults...
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A Trainer’s 4-Week Workout Plan to Jump-Start Weight Loss
For many people, losing a little weight and improving health go hand in hand. Although your health...
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Cycling vs. Walking: Which Is the Better Workout for You?
Aerobic exercise is an important way to maintain your health and vitality. If you’re new to...
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