Flax seeds or chia seeds: Which one is better for weight loss?
If you are on a weight loss journey, make sure you include healthy seeds in your diet. But you may...
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Tag: #guthealth
6 collagen-rich foods for healthy joints, skin and hair
Collagen-rich foods in your diet can slow down signs of ageing and increase your hair growth. Know...
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The 11 Best Ways to Improve Your Digestion Naturally
Everyone experiences occasional digestive symptoms such as upset stomach, gas, heartburn, nausea,...
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Boost your immunity with turmeric
Immunity is the body’s natural defence against disease-causing bacteria and virus which can...
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Why your immune system needs a forest
For millions of years, the immune system of our ancestors coevolved with its environment. There...
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Study shows universally positive effect of cover crops on soil microbiome
Positive effect of cover crops Only a fraction of conventional row crop farmers grow cover crops...
Read MorePlant ‘probiotics’ could keep soil healthy and pests at bay without pesticides
Scientists from the University of Sheffield believe ‘good’ bacteria can boost plant health, in much the same way as gut bacteria in humans The scientists will try to develop a probiotic for tomato plants...
Read MoreFor immunity boost, residents turn to organic food products
An organic farm on the outskirts of Jalandhar. Demand for chemical-free products has soared. file The fear of Covid is making a large number of people approach organic farmers in the state. The demand for organic vegetables,...
Read MoreFacts (and Myths) About Boosting Your Immune System
It’s crucial to stay healthy as the threat of coronavirus spreads. Here are the best strategies. You can help your immune system by following a healthful, balanced diet filled with lots of fruits and vegetables, experts...
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