Navigating holiday indulgence while maintaining healthy habits
Coupled with the temptation of high-calorie foods and a reduction in physical activity, the...
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Tag: #healthyhabits
Habits that need to change after lockdown
Hello Friends, I hope you all are safe with your family. Today we all are going through a tough and difficult time just because of Covid-19 and almost the whole world is adopting the lockdown procedure to becoming safe from this...
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