Just 2 Hours of Strength Training May Lower Heart Disease Risk in Women
Research shows that 2 hours of weekly strength training may help reduce the...
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Tag: #heartdisease
‘Always on’ lifestyle is damaging our hearts: Cardiac surgeon Dr Shriram Nene
There’s a growing heart disease crisis in India and inactive habits and digital overload are...
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High Cholesterol Lowering Ayurvedic Tips: 7 AyurvedicTo Flush Out Bad Cholesterol From Your Body
These 7 powerful Ayurvedic herb can help you flush out bad cholesterol from your body. Cholesterol...
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7 benefits of drinking coffee without sugar — all for your health’s sake!
Caffeine may be good for you but it may be better without added sugar! Know why drinking coffee...
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Ready for detox? Know 7 benefits of star anise infused water
Star anise infused water helps to lose weight and enhances skin health. Know more benefits of star...
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How Meditation Benefits Your Mind and Body
Taking a few minutes to focus your mind each day can reduce stress, pain, depression, and more....
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To Cut Risk of Dying By Heart Disease, What to Know About BMI and Type 2 Diabetes
In individuals with type 2 diabetes, researchers found that the ideal BMI to reduce the risk of...
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What Happens to Your Body When You Do Interval Walking
Walking is a go-to form of exercise that offers several health benefits. According to...
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Expert Insights On Cholesterol-Friendly Vegetables For A Healthy Heart
Cholesterol is one of the major health issues in people these days because of the unhealthy...
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Climate Change is Increasing Risks of Heart Disease Among Men, Older People and Other Vulnerable Groups: Study
We live in a world where imminent personalities can get away with saying that fossil fuel...
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3 Underrated Tips To Prevent Heart Disease, From A Cardiologist
How should you care for your heart health? Perhaps you immediately think of cardio...
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You don’t need to walk 10,000 steps a day — walking faster is what counts to protect you from heart disease and cancer
Walking is a great way to improve your health and stave off cognitive decline and other...
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