Why Kerala’s coconuts are disappearing
Kerala, historically known for its coconut-rich landscape, is witnessing a steep fall in coconut...
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Tag: #hearthealth
Your Blood Type Could Predict A Stroke Before 60. Here’s Who’s Most At Risk
A recent study found that individuals with the A1 subgroup of blood type A have a 16% higher risk...
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10 Health Benefits of Curry Leaves
Curry leaves, also known as kadi patta or sweet neem leaves, are aromatic leaves commonly used in...
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Coconut Water: Benefits, Side Effects, and More
Have you ever tried coconut water? And did you like the taste? Prepared from clear liquid...
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Here’s Why You Should Have More is Papaya
Its low glycemic index and high fibre content make it suitable for people with diabetes when eaten...
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Just 5 minutes of physical activity a day may protect brain health with age
Past studies show there are a number of ways in which people can help retain brain health as they...
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Cardiologist says four changes beat cholesterol better than statins
You could improve your heart health and your overall wellbeing without having to take daily pills...
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Discover 9 health benefits of pomegranate that make it a super fruit!
Low in calories and high in fibre, vitamins, minerals, and antioxidants, pomegranates are super...
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Eating a pomegranate? 5 things to avoid with it
Pomegranate is used in various dishes and is known for its potential health benefits. But can it...
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Power of Walking: Why 30 Minutes, Five Days a Week Works Wonders for Your Health
This simple prescription can yield profound benefits. So lace up your shoes, step outside, and...
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7 Black Superfoods To Clear Clogged Arteries And Prevent Arterial Plaque Formation Naturally
Clogged arteries home remedies: Here are the 7 black superfoods to clear clogged arteries and...
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10 Science-Based Benefits of Fennel and Fennel Seeds
Fennel and its seeds offer many health benefits and contain components that may provide...
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