Air Pollution & Diet: Consuming Jaggery Can Boost Your Respiratory Health; Here’s How
Below we share a list of respiratory benefits you can achieve by consuming jaggery. Diet plays a...
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Tag: #jaggery
Makar Sankranti, Lohri, Pongal – Celebrating Nature
Diwali and Holi hog the limelight in terms of Indian festivals, probably because of the glitz,...
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Kerala couple turns barren land into organic paddy farm, sells native rice at up to Rs225 per kg
Pavithra A and Mohammed Rinas quit their jobs in Mumbai and now cultivate organic paddy on 25...
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Stay Cool This Summer With 4 Diabetes-Friendly Drinks
Summer is here, and it’s time for some refreshing drinks, natural fruits, and energizing foods. It...
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5 foods that may go extinct due to climate change
Bengal’s ‘nolen gur’ is in short supply, so is Vermont’s maple syrup. The...
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Is Jaggery Good for Diabetes?
While people with diabetes need to be mindful of sugar intake, there is no fixed rule to forgo the...
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10 winter superfoods that can boost your immunity as temperatures drop
SUMMARY The winter is setting in and calls for a change in diet to boost one’s immunity and...
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15 Jaggery(Gur) Benefits: Ever Wondered Why Our Elders End a Meal with Gur?
My earliest memory of winter in Delhi, and perhaps my favourite, dates back to when...
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What is Jaggery and What Benefits Does it Have?
Jaggery is a sweetener that’s becoming popular as a “healthy” replacement for sugar. What’s more,...
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6 health benefits of eating jaggery in winters
If you have ever lived in a place that experiences harsh winters, you ll notice that the moment...
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Why millets are the humble superfood of the Indian diet
Move over quinoa, there’s a new staple in town. While millets are seeing a resurgence of...
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Seven reasons why you must give up on refined sugar and switch to jaggery today
Almost everybody opted for sugar over jaggery in the last few decades — thanks to the convenience...
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