Over one billion people living with mental health conditions: WHO
The report shows that while the prevalence of mental health conditions can vary by sex, women are...
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Tag: #mentalhealth
Solastalgia identified as key concept linking climate change to mental health
‘Solastalgia’ might help explain the negative effects of climate change on mental...
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Running just 75 minutes a week can help you live longer: Study
A new study has looked into the benefits of running to live longer. Only 75 minutes a week of...
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According to Scientists, This Belief Is Key to a Meaningful Life
University of Missouri researchers show that increasing hope may significantly improve mental...
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Medicinal Use of Cannabis
Image Source: https://www.mydr.com.au/medicinal-cannabis/ What is the medicinal use of cannabis?...
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Just 5 minutes of physical activity a day may protect brain health with age
Past studies show there are a number of ways in which people can help retain brain health as they...
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5 Herbs That Are Also Natural Anti-Depressants
Natural herbs for anxiety: These herbs possess powerful healing properties which make them good...
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Feng shui for mental health: 12 tips to bring happiness to your home
Have you ever heard of Feng Shui before? Well, this Chinese practise is well-known to positively...
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Power of Walking: Why 30 Minutes, Five Days a Week Works Wonders for Your Health
This simple prescription can yield profound benefits. So lace up your shoes, step outside, and...
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Living with cats can be great for physical and mental health – but is not without some risks
The felines can carry zoonotic diseases and parasites. Cats have lived with humans...
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Yoga poses for thyroid conditions
Yoga is an accessible, low-impact exercise that reduces stress and supports well-being. Could yoga...
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Ginseng tea: 5 benefits of this healthy beverage
From weight loss to stress relief, ginseng tea offers numerous health benefits. Here are the...
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