A Simple Family Activity May Boost Brain Function, Study Finds
(Rhythm_In_Life/Pixabay) Getting enough exercise is one of the most important things we can...
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Tag: #mentalhealth
Psychology says the most disciplined people aren’t the ones with the most willpower, they’re the ones who learned early that structure was the only predictable thing in an unpredictable home, and the discipline everyone admires is the same thing keeping them locked out of their own lives
While everyone envies their 5 AM wake-ups and color-coded calendars, the psychology behind extreme...
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Over one billion people living with mental health conditions: WHO
The report shows that while the prevalence of mental health conditions can vary by sex, women are...
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Solastalgia identified as key concept linking climate change to mental health
‘Solastalgia’ might help explain the negative effects of climate change on mental...
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Running just 75 minutes a week can help you live longer: Study
A new study has looked into the benefits of running to live longer. Only 75 minutes a week of...
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According to Scientists, This Belief Is Key to a Meaningful Life
University of Missouri researchers show that increasing hope may significantly improve mental...
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Medicinal Use of Cannabis
Image Source: https://www.mydr.com.au/medicinal-cannabis/ What is the medicinal use of cannabis?...
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Just 5 minutes of physical activity a day may protect brain health with age
Past studies show there are a number of ways in which people can help retain brain health as they...
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5 Herbs That Are Also Natural Anti-Depressants
Natural herbs for anxiety: These herbs possess powerful healing properties which make them good...
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Feng shui for mental health: 12 tips to bring happiness to your home
Have you ever heard of Feng Shui before? Well, this Chinese practise is well-known to positively...
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Power of Walking: Why 30 Minutes, Five Days a Week Works Wonders for Your Health
This simple prescription can yield profound benefits. So lace up your shoes, step outside, and...
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Living with cats can be great for physical and mental health – but is not without some risks
The felines can carry zoonotic diseases and parasites. Cats have lived with humans...
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