Top 6 Herbs For Immunity Building: What Ayurveda Says
Ayurveda relates the body’s immunity to ojas – that is the essence of the 7 tissues...
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Tag: #muscle
9 Fitness Habits That Are Destroying Your Body Before You Reach 50
Fitness is an essential component of a healthy and fulfilling life. However, not all fitness...
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Muscle-strengthening exercises may lower risk of death
The authors of a new meta-analysis of prior studies wanted to determine how much time adults...
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Food Engineering: Plant based Meat
https://newatlas.com/science/vitamin-a-golden-meat-clean-cultured-genetically-engineered-tufts/...
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COVID-19 Information: Is protein deficiency linked to coronavirus? know why this nutrient must be added in our diet
Protein has multiple benefits, ranging from metabolism to muscle synthesis. Take a look on why you...
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21 High-Protein Plant-Based Recipes If You’re Trying To Eat Less Meat
Whether you’re entirely vegetarian or you just want to introduce some meat-free options into...
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What to know about gargling with salt water
Sore throats and mouth sores are common conditions that most people experience. Saltwater gargles...
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Daily protein needs: What to know
Protein is an essential part of the diet because it provides amino acids the body needs to...
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5 Vegetarian Alternatives That Contain More Protein Than An Egg
There’s absolutely no doubt that eggs are good for you, especially if you’re looking to build some...
Read MoreStressed About Coronavirus? Here’s How Yoga Can Help.
Put your asana, breath work, and a few Ayurvedic herbs and rituals to use to stay calm, get the sleep you need, and boost your immune system. By now you’re wishing you had a sewing machine so you could craft a DIY face mask, and...
Read MoreGARGLING SALT WATER IS A SERIOUSLY UNDERRATED HACK FOR FIGHTING INFLAMMATION
Photo: Getty Images/ Michael Poehlman You wake up in the morning with a telltale tickle in your throat. Ruh roh. Is it the first symptom of a cold, the flu, or—gulp—strep throat? Before you rush to the doctor’s office or reach...
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Vegan Protein Sources
Protein Sources There are a plethora of vegan protein sources available for those following a...
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