Plant-based diet with less meat will be good for humans and the world, says Lancet Commission
Focusing on sustainability while reducing food waste and improving production will help feed the...
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Tag: #nutritionist
Dinner Too Spicy? Scientists Discover Natural “Anti-Spice” Compounds
A new study has identified natural molecules that suppress chili pepper heat, potentially...
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Boost your health with soaked Munakka: 9 benefits of soaking black raisins
Did you know that including soaked Munakka in your diet offers a lot of health benefits? Here are...
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Nutritionist Explains How Moringa Drumsticks Can Transform Your Health
In her latest Instagram post, nutritionist Lovneet Batra shared some benefits of moringa...
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Drink bay leaf water daily and watch the magic it does for you
You’ve probably heard about the advantages of bay leaf. But did you know that drinking bay...
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An Amla Shot A Day Can Offer You These Health Benefits Says Nutritionist
Amla is a superfood that ought to be a part of your everyday diet. Keep reading as we share a...
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Lemonade or apple cider vinegar: What’s a better choice for weight loss?
You have been gulping down these weight loss drinks, lemon water, and apple cider vinegar. But is...
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Fasting On Navratri? These Tips Will Make Sure Your Nine Days Are A Breeze
Navratri Fasting Tips: Many of us observe fasts during Navratri but end up affecting our bodies....
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Speed slim diet vs traditional diets: A smarter approach to weight loss
The Speed Slim Diet offers a fresh, effective approach to weight loss that goes beyond the...
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Why people in warm countries eat spicy food?
Have you ever wondered why some people bite into raw chillies with their meals while others shy...
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Ginseng tea: 5 benefits of this healthy beverage
From weight loss to stress relief, ginseng tea offers numerous health benefits. Here are the...
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A Bedtime Tea That Helps Lose Belly Fat While You Are Sleeping!
Brew a cup of this belly-busting bedtime tea tonight, and wake up feeling refreshed, energized,...
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