Why Gen X women can’t stop eating ultra-processed foods
Ultra-processed food addiction is surging among middle-aged adults, raising alarms...
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Tag: #nutritious
Avoid ultra processed food to reduce weight, new study reveals
The study found that even nutritionally compliant UPFs such as wholegrain cereals, protein bars,...
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Purple Powerhouse: 10 Surprising Benefits of Jamun Fruit
Imagine a fruit that tantalizes your taste buds with its sweet tanginess while secretly unleashing...
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Here’s Why Sattu Is The Perfect Food For Weight Loss
Here we share a list of ways in which sattu can promote weight loss and sattu recipes perfect for...
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7 Impressive Benefits Of Bitter Melon Or Bitter Gourd
Bitter melon, commonly known as bitter gourd or bitter squash, has a wealth of health...
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Best Diet Plan For Summers
Summers are deadly hot. As the temperature rises with each passing day, the scorching weather gets...
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Heart Blockage Management: 7 Healthy Dinner Tips To Prevent Nighttime Heart Attack Due To High Cholesterol Levels
Silent heart attack at night: Here are 7 dinner habits you must follow to keep cholesterol levels...
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Climate change is making plants less nutritious — that could already be hurting animals that are grazers
Long-term changes in nutritional value of plants may be an underappreciated cause of shrinking...
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Immunity-Boosting Winter Season Foods To Keep You Healthy
As the temperatures drop and the winter season begins, it is time to indulge in some...
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7 Black Superfoods To Clear Clogged Arteries And Prevent Arterial Plaque Formation Naturally
Clogged arteries home remedies: Here are the 7 black superfoods to clear clogged arteries and...
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10 Science-Based Benefits of Fennel and Fennel Seeds
Fennel and its seeds offer many health benefits and contain components that may provide...
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5 Indian Superfoods That Can Do Wonders For Your Health
5 Indian Superfoods That Can Do Wonders For Your Health Ever since the pandemic began, we all...
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