Life is Not Instant Coffee!
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Tag: #pain
7 yoga poses to ease neck and shoulder tension in winter
Shoulder and neck stiffness is common in winter. Perform these 7 yoga poses regularly to relieve...
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How Meditation Benefits Your Mind and Body
Taking a few minutes to focus your mind each day can reduce stress, pain, depression, and more....
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How applying physical pressure on cells diminishes pain? New study reveals
Recent research led by Scott B. Hansen, Ph.D., at The Herbert Wertheim UF Scripps Institute for...
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The 5 main benefits of including ginger in your diet
From relieving joint pain to lessening nausea, experts break down the five best benefits of ginger...
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A scientist who researches supplements takes these 3 everyday to reduce inflammation and improve skin health
Dr. Bill Gurley has spent decades researching the safety of herbal supplements. He personally...
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Arthritis Diet Plan Chart – Foods to Eat and Avoid
Arthritis refers to inflammation of the joints. It is a common condition that can cause pain,...
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9 Fitness Habits That Are Destroying Your Body Before You Reach 50
Fitness is an essential component of a healthy and fulfilling life. However, not all fitness...
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Soham Mudra: Easy ways to destress and relax
Soham meditation is about aligning yourself with reality and attaining spiritual benefits...
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What to know about the health benefits of sunlight
From promoting the growth of plants and crops to keeping people warm, sunlight is essential for...
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Camphor: Health Benefits, Uses, And Side Effects Of Karpur
Camphor, scientifically known as Cinnamomum Camphor, has a piquant smell and sour taste. Camphor...
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