10 Best Exercises for the Heart
Conditioning your heart may be the most beneficial thing you can do for your health. Furthermore,...
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Tag: #personaltrainer
What to know about gargling with salt water
Sore throats and mouth sores are common conditions that most people experience. Saltwater gargles...
Read MoreGARGLING SALT WATER IS A SERIOUSLY UNDERRATED HACK FOR FIGHTING INFLAMMATION
Photo: Getty Images/ Michael Poehlman You wake up in the morning with a telltale tickle in your throat. Ruh roh. Is it the first symptom of a cold, the flu, or—gulp—strep throat? Before you rush to the doctor’s office or reach...
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