Fitness tips by Anshuka Parwani: 3 yoga techniques to stay active in monsoon
Wondering how to stay active during monsoon season and get rid of this gloomy feeling? Try these 3...
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Tag: #pranayam
How to do Pranayam: Yoga Breathing Exercises You Must Include in Your Routine
Those who follow yoga may have heard of the practice of pranayam. The word is derived from...
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