Explained: How Excessive Screen Time Affects Your Brain Health
Screens are part of modern life, and blue light cannot be avoided completely. However, balanced...
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Tag: #Sleepproblems
Green Tea Side Effects and Who Must Avoid It
Green tea is one of the oldest herbal teas known to man. It gained quick prominence in...
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Daily meditation may work as well as a popular drug to calm anxiety, study finds
Anxiety symptoms like restlessness, feelings of worry and dread, and sleep problems, can interfere...
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