Vitamin B1 theory from 1958 is finally proven by scientists after being called ‘crazy’
For years, one rule in chemistry class seemed simple: certain high-energy carbon...
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Tag: #superfoods
India’s Forgotten Fruits: 5 Local Superfoods Making a Comeback
In India, mangoes, bananas, and apples are household staples. But hidden in our forests and local...
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7 nutrient-packed beans everyone should add to their diet in 2025
Beans are 2025’s nutrition powerhouses, offering fiber, protein, and vital minerals. From...
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Beta Carotene: From eyes to skin, know how it benefits your health
While you eat green leafy vegetables, don’t forget to include the ones in yellow and red...
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IRRI scientists identify rice varieties with anti-cancer properties
Scientists now in the hot pursuit of genes that are responsible for anti-cancer properties Here’s...
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8 superfoods you can grow in your home garden
Packed with a world of health benefits, these immunity-boosting superfoods are beginner-friendly...
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10 superfoods to boost a healthy diet
No single food — not even a superfood — can offer all the nutrition, health benefits, and energy...
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Immunity-Boosting Winter Season Foods To Keep You Healthy
As the temperatures drop and the winter season begins, it is time to indulge in some...
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S Superfoods To Consume Instead Of A Multivitamin
1 Kale – Kale is one of the most vitamin-rich foods in the world and can be consumed instead...
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5 Indian Superfoods That Can Do Wonders For Your Health
5 Indian Superfoods That Can Do Wonders For Your Health Ever since the pandemic began, we all...
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5 healthy recipes of Mango Lassi, the best dairy beverage in the world!
Mango lassi is the number one dairy beverage in the world. Here are some mango lassi recipes with...
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World Liver Day 2024: Eat These Superfoods To Strengthen Your Liver
World Liver Day 2024: Here we list superfoods that will help boost your liver health. World Liver...
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