Tag: #trikonasana

Yoga for knock knees: Try these 7 yoga asanas for relief

When you stand straight, do your knees touch but not your ankles? This is a knock knee condition....

Be it sitting or walking, you need the support of your knees. So, do yoga to strengthen your knees...

As YJ turned 40, we asked Kathryn Budig to give it to us straight: 10 poses we should all be...

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