Vitamin B12 Foods for Vegetarians
Vitamin B12 is an essential vitamin for the cells. It’s important for keeping your nerves,...
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Tag: #vegetarians
Was Meat On The Menu For Early Human Ancestors? Study Says…
New research provides the first direct evidence of whether Australopithecus, an important early...
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10 vegetarian foods that are rich in iron
Here is the list of 10 vegetarian foods that are rich in iron. Iron is an essential mineral that...
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The Benefits of Eating Peanuts: Insights from Health Experts
Peanuts have long been a subject of debate among health enthusiasts, often criticized for their...
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Is sattu powder healthy? Know benefits, side effects and how to consume it
Sattu powder is made of roasted gram flour (chickpea flour). Being an excellent source of...
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List Of Protein Rich Food For Vegetarians
Proteins are an important part of our daily diet. They provide our muscles, cells and other vital...
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Here’s How Vitamin B12 Deficiency Affects Your Health And Overall Well-Being
Below we discuss some common signs of B12 deficiency and also share to tips to help you overcome...
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How Does Animal Meat Compare to Plant-Based Meat?
How Does Animal Meat Compare to Plant-Based Meat? Plant-based alternatives are no longer for...
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Veganism and Mental Health
“You don’t have to be positive all the time. It’s perfectly okay to feel sad, angry, annoyed,...
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Zinc-Rich Foods For Vegetarians: 5 Indian Foods That Can Help You Boost Immunity
Zinc food sources: This nutrient is required by the human body for strong immunity. Here are some...
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Vegetarianism: Should We Rethink its Role in Sustainability?
Shifting to a plant-based diet has the potential to lower greenhouse gas emissions, reduce...
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