An Amla Shot A Day Can Offer You These Health Benefits Says Nutritionist
Amla is a superfood that ought to be a part of your everyday diet. Keep reading as we share a...
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Tag: #vitaminb
How Makhana From India Is Revolutionising Healthy Snacking Across The World
Also known as fox nut, lotus seed or plant pop, makhana is a highly nutritious option that is...
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Influencer who ate raw vegan food for 4 years dead. Here’s how raw food affects your body
By Daphne Clarance: Vegan influencer Zhanna Samsonova, who followed a diet consisting entirely of...
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10 Different Types of Millets To Add To A Routine Diet
In a world where health and wellness have become a supreme lifestyle, nutrition-oriented food...
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Vitamin B12 deficiency is a common health problem that can have serious consequences but…
Diane Cress, Wayne State University For several months during the summer of 2022, my dog...
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Soybean – Health Benefits, Nutrition Value & Recipes
Soybean or soya bean is a species of legumes that has become one of the most widely consumed foods...
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Why millets are the humble superfood of the Indian diet
Move over quinoa, there’s a new staple in town. While millets are seeing a resurgence of...
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13 Impressive Benefits of Drinking Buttermilk For Your Health and Body
Benefits of drinking buttermilk include can help detox and rinse out your body, makes for a good...
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Vitamin B12 Deficiency Can Lead To Nerve Damage: Foods You Should Eat For Healthy Nerves
Vitamin B12 deficiency is extremely common in India but people have limited knowledge about its...
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