Why Kerala’s coconuts are disappearing
Kerala, historically known for its coconut-rich landscape, is witnessing a steep fall in coconut...
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Tag: #vitamins
Is Plant Protein Better Than Animal Protein? Experts Weigh In
Experts suggest that while animal protein may be more efficient, plant protein brings added health...
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The 18 Best Protein Sources for Vegans and Vegetarians
A common concern about vegetarian and vegan diets is that they may lack sufficient protein. But...
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Purple Powerhouse: 10 Surprising Benefits of Jamun Fruit
Imagine a fruit that tantalizes your taste buds with its sweet tanginess while secretly unleashing...
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Coconut Water: Benefits, Side Effects, and More
Have you ever tried coconut water? And did you like the taste? Prepared from clear liquid...
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10 Powerful Health Benefits Of Moringa Powder + How To Use It
Meet moringa oleifera. In its native India and Nepal, it’s known as...
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Banana with milk: Is it safe or harmful to your body
Banana with milk is a popular combination. But is it healthy? Know the benefits and side effects...
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8 Health Benefits of Cabbage That Prove This Underrated Veggie Deserves More Love
If you’ve overlooked cabbage at the grocery store, you’re not alone. Between its mild flavor and...
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Soaked Almonds vs. Raw Almonds: Which is Best for Weight Loss?
Almonds are simply packed with nutrients! They are a rich source of vitamin E, fiber, omega-3...
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Can Curry Leaves Help the Health of Your Hair?
You may be familiar with curry leaves as an aromatic culinary herb with a citrusy...
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High Cholesterol Management Diet Tips: Top 5 Health Benefits Of Eating Guava This Summer
Discover the health benefits of guava for weight loss. Learn how this nutritious fruit can help...
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7 benefits of plant protein and where to get it from
The benefits of plant protein are immense. This helps in improving your overall health as well as...
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