Do You Need to Lose Weight? How to Determine A Healthy Weight Range for You
Body mass index (BMI) and waist circumference are two measurements that can help determine a...
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Tag: #weight
Garlic Juice On Empty Stomach: 7 Things That Happens When You Start Your Day With Cholesterol Lowering Drink
Cholesterol Lowering Drinks On Empty Stomach: What all may happen inside your body when you start...
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4 Ways Fitness Is Key to Healthy Aging, and How to Start
Physical activity not only helps you live longer, but it also helps keep your mind and body in top...
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Edamame: 10 benefits that make this Japanese bean a boon for heart and weight
Have you tried Edamame, the green soybean pods that have found popularity in recent times? Find...
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Know the difference between protein intake from supplements and natural sources
Protein provides our body with the essential amino acids that are vital for proper functioning and...
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Why ‘one meal a day’ diet can do you more harm than good
Fans of ‘omad’ include Bruce Springsteen and Coldplay frontman Chris Martin. For most...
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Two out of 10 infants face risk of food deprivation, says survey
The data contained something unusual and unexpected — we don’t expect young children...
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6 Natural Ways to Lower Your Cholesterol Levels
In simplest terms, cholesterol is a waxy substance present in your blood. It is essential for the...
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Is 2022 the year to say goodbye to fad diets?
It’s time for some real talk – the discussions around the coffee table have probably...
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Chemicals in everyday plastic items may lead to weight gain
Changes in diet and exercise do not fully explain the steep rise in overweight and obesity over...
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4 tips to long, sustained weight loss and why yo-yo dieting is so dangerous for your health
Yo-yo dieting, also known as weight cycling, is the pattern of losing and regaining weight over...
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Eating fat can lower stroke risk, study says, as long as it’s the right kind
(CNN) — It’s a fact: Eating too much fat can raise cholesterol, clog arteries, and contribute to...
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