Gomukhasana or Cow Face Pose: A perfect yoga asana to stretch and restore energy
The Gomukhasana or Cow Face Pose has many health beenfits including enhancing your strength and...
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Tag: #yogapose
7 Best Yoga Poses for a Full-Body Strength Workout (That You Can Do Anywhere)
It’s easy to assume that yoga is beneficial only if you practice for extended amounts of...
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Ardha Chandrasana: 5 health benefits of half moon yoga pose
Know the benefits of half moon pose or Ardha Chandrasana. It is a challenging yoga asana, but can...
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20 Yoga Asanas for a Healthy Heart
Yoga is the art of reposing in different postures, while focussing on breathing. As a result,...
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