World Lung Cancer Day 2024: Do these yoga asanas every day to boost your respiratory health
Unhealthy lifestyle habits and exposure to polluted air make lung cancer a common disease in...
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Tag: #yogaposes
7 yoga poses to ease neck and shoulder tension in winter
Shoulder and neck stiffness is common in winter. Perform these 7 yoga poses regularly to relieve...
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Master Balance and Focus: Yoga Poses for Mental Clarity and Physical Strength
Yoga Poses: Balance and concentration postures in yoga improve mental clarity and physical...
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Yoga inversion: Turn your body upside down with these poses for beginners
Yoga inversion may increase your flexibility, and improve mood. Not all the asanas are...
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Best 10 Yoga Poses For Beginners
There are many great reasons to incorporate yoga into your routine. Yoga improves muscle tone,...
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Yoga poses for thyroid conditions
Yoga is an accessible, low-impact exercise that reduces stress and supports well-being. Could yoga...
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Fitness tips by Anshuka Parwani: 3 yoga techniques to stay active in monsoon
Wondering how to stay active during monsoon season and get rid of this gloomy feeling? Try these 3...
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Yoga poses for digestion: 5 asanas for stronger gut health
Yoga is the best way to improve digestion and get rid of gut issues. Find out 5 yoga poses for...
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20 Yoga Asanas for a Healthy Heart
Yoga is the art of reposing in different postures, while focussing on breathing. As a result,...
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Yoga Poses for Pregnant Women
Staying active and healthy during pregnancy can do wonders for you and your baby. Unless your...
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