10 Simple Daily Habits To Supercharge Your Health In 2025
Below we cover some simple daily habits you can inculcate into your routine to ensure better...
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Tag: #yogurt
10 superfoods to boost a healthy diet
No single food — not even a superfood — can offer all the nutrition, health benefits, and energy...
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5 healthy recipes of Mango Lassi, the best dairy beverage in the world!
Mango lassi is the number one dairy beverage in the world. Here are some mango lassi recipes with...
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Chaitra Navratri 2024: 5 healthy vrat-friendly recipes to make while fasting
Try these 5 nutritious vrat-friendly recipes for Chaitra Navratri 2024, perfect for maintaining...
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Could eating more fermented foods help improve mental health?
According to a new review, fermented foods may be associated with improved cognitive performance,...
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Food combinations that burn fat to fuel your weight-loss journey
Incorporating some types of food into your diet can create a significant positive impact on your...
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Reduce Risk Of Diabetes: 8 Superfoods That Help Reduce Blood Sugar
Want to reduce your risk of developing diabetes? Add these superfoods to your diet to lower blood...
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Your Gut Influences Your Overall Mental & Physical Wellbeing; Eat These 8 Foods In Rotation Daily
Consuming a variety of fermented foods and drinks can help promote the growth of beneficial gut...
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Worried that the summer heat will drain your child? Here are some cool and healthy summer foods
With summer foods for kids, keeping your child cool and healthy amidst the rising temperature is...
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Hypertension: Superfoods To Manage High Blood Pressure In Winter
Hypertension: Winter season is here. Add these superfoods to your diet that can help lower blood...
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What Is The Difference Between Yogurt And Curd?
It is surprising and utterly confusing to know that yogurt and curd, one of the most popular dairy...
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‘Crawling’ or ‘creeping’ sensation in legs at night could be sign of vitamin D deficiency
Delusions is one of the “psychotic features” that could occur in someone with vitamin...
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