Drink 1: Ginger Turmeric Tea(Immunity Booster)
Ginger – 2 inch
Cinnamon – 1 inch
Cloves – ½ table spoon
Cardamom – 5 pods
Pepper -1 table spoon
Crush all these spices to a rough paste with the help of mortar and pestle. Add 4 cups of water in a pan and boil it for 2mins than add the ginger spice mix, Turmeric powder – ½ table spoon, Jaggery – 1 table spoon mix it well and boil it upto the flavours are absorsed. After filtering finally add one table spoon of lemon juice. consume it once in a day .
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Drink 2 : Ginger Tulasi Tea
Tulasi leaves- few
Bay leaves – 2
Ginger – 1 inch finely chopped into small pieces
Cinnamon -1 inch
Cardamom – 3 pods
Pepper – 1 table spoon
Clove – ½ table spoon
Add 4 cups of water in a pan and boil it for few minutes than add all the spices one by one and allow it to boil for 5 minutes until the flavours are absorbed. After filtering add one table spoon of honey and mix it well. Luke warm ginger tulasi tea is ready to consume
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Drink 3 : Fresh Mint Tea
Mint Leaves – Hand full of leaves
Cinnamon – 1 inch
Clove – ½ table spoon
Pepper – ½ table spoon
Cardamom – 4 pods
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Crush all these spices to a rough paste with the help of mortar and pestle. Add 4 cups of water in a pan and boil it for 5mins than add the mint spice mix. Allow it to boil for 5minutes until the flavours are absorsed. After filtering finally add one table spoon of lemon juice. Warm fresh mint tea is ready is to consume.
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