Its low glycemic index and high fibre content make it suitable for people with diabetes when eaten in moderation.

Here's Why You Should Have More is Papaya 1

NOTE – This article was originally published in ndtv and can be viewed here

 

Tags: #BoostsImmunity, #fibre, #fitness, #folate, #food, #fruits, #getgreengetgrowing, #glowingskin, #gngagritech, #greenstories, #health, #hearthealth, #papaya, #proteins, #Regulatesbloodsugar, #vitamin, #weightmanagement