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Where did 2018 go?!
Yes! There are less than 80 days to go before 2019 rolls in and if you are like us then you want to get fit to bring the New Year in in style! But how can a busy mom make time in her life for a workout daily? If you are looking for tips, here they are! Join us on the KSPMomschallenge and we will make sure you are motivated and pumped enough to get in a workout daily.
Wondering about a gym membership? Why not start at home! Trainer to stars like Katrina Kaif, Alia Bhatt and Deepika Padukone, Yasmin Karachiwala owns and runs Yasmin’s Body Image. She is an expert in Pilates and shows moms how to tone their body by reducing belly fat.
Intrigued?
Join the KSPMomsChallenge and get fit with us! Post your sweathy workout selfies and workout videos and tag @kidsstoppress and #KSPMomsChallenge. We can do this together and here is how you start.
Week 1 : Yasmin Karachiwala shows us 5 Pilates exercises to tone that belly fat. Watch the full video here.
Week 2: Keep the momentum going and join along with these 5 must do exercises for busy moms. These exercises require nothing other than your motivation and a mat. Lets do this together! Tune in now!
http://greenstoriescoin.kinsta.cloud
You may also like: How to find the time to exercise when kids are on a school break
Make sure to try these exercises at home and don’t forget to tag @Kidsstoppress and #KSPMomsChallenge when you post your videos on social media.
You may also like: Be inspired to lose weight without hitting the gym. Here’s how!
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