Soaked Almonds vs. Raw Almonds: Which is Best for Weight Loss?
Almonds are simply packed with nutrients! They are a rich source of vitamin E, fiber, omega-3...
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Tag: #almonds
12 Metabolism-Boosting Foods to Aid Weight Loss
Metabolism is the process the body uses to convert food into the energy needed to survive and...
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10 biotin-rich foods to boost hair growth
Biotin, a water-soluble vitamin, is crucial for maintaining the body’s healthy operation....
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Vitamin E Health Benefits, According To Experts
Vitamin E is an essential micronutrient involved in many aspects of health. Not only does it boast...
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5 healthy recipes of Mango Lassi, the best dairy beverage in the world!
Mango lassi is the number one dairy beverage in the world. Here are some mango lassi recipes with...
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Protein Rich Foods For High Cholesterol: Top 7 Protein Rich Superfoods For Flushing Out Bad LDL Cholesterol Naturally
High cholesterol lowering diet: Here are the top 7 protein-rich superfoods that can help flush our...
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Vitamins for Good Eyesight: Foods That Can Help Nourish Your Eyes
There are many vitamins that when made a part of the regular diet can help in keeping your eyes...
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Which Snack Is Healthier, Peanuts or Almonds?
The nuts you buy may sport a health claim approved by the American Heart Association which...
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These are the right ways to eat dry fruits in summer
Dry fruits are extremely healthy, but many people dry fruits in summer. So nuts should be avoided...
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Supreme plant-based proteins for the Indian plate
You can choose to adopt a plant-based diet by including the below-listed supreme proteins sources...
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Experts say eating almonds before meals may improve blood sugar level in prediabetics
The resaerchers found that three-month almond intervention reversed prediabetes, or glucose...
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A Guide to the Best Vegetables for Diabetes
Millions of people around the world are battling diabetes. As per the World Health Organisation...
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