Just 2 Hours of Strength Training May Lower Heart Disease Risk in Women
Research shows that 2 hours of weekly strength training may help reduce the...
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Tag: #fruits
China grows more than a third of its vegetables on a tiny slice of farmland
Fly over northern China in January and the farmland glitters. That sheen is China...
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Scientists create a safe and natural wash that strips pesticides off fruit and slows spoilage
Researchers have found that a new fruit wash strips away most surface pesticides...
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How the nutritional benefits of foods change as you age
Serenity Strull/ BBC It’s widely accepted that following a balanced diet is...
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Breathing has an unexpected effect on our eyes
Each breath we take quietly reshapes our body, from heart rate to brain...
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Plastic wrap veg ban ‘could mean more food waste’
Getty Images Whether or not fruit and vegetables need plastic wrapping has...
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Are You Still Storing Fruits And Veggies In The Fridge In Plastic Wraps? Stop Now!
According to a recent study, storing food in plastic bags or containers can release microplastics...
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What you eat affects your eyes: 5 foods that increase cataract risk
Cataracts are a leading cause of vision loss, but everyday food choices can make the problem...
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Huntington’s disease slowed for the first time: How gene therapy offers hope for the ‘cruelest condition’?
Doctors in the UK have developed a pioneering gene therapy, AMT-130, that slowed Huntington’s...
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Samak Chawal: The fasting rice. That’s tradition, not a superfood
Samak Chawal isn’t magic, but it’s a fasting hero. Light, easy to digest, and rich in...
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Malnutrition deaths mark ‘latest in the war on children’ in Gaza: UNRWA chief
© UNICEF An airdrop of humanitarian aid targets northern Gaza in late July....
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India’s Forgotten Fruits: 5 Local Superfoods Making a Comeback
In India, mangoes, bananas, and apples are household staples. But hidden in our forests and local...
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